Are you looking for a coach who can help you and your female employees navigate the different stages of life, such as pregnancy, postpartum, and perimenopause? Do you want to help them improve their lifestyle, movement, and mindset, and achieve their personal and professional goals? If so, you have come to the right place!
I am a certified coach who specialises in helping women with these areas. I have over 6 years of experience in working with women from various backgrounds, industries, and life situations. I have helped hundreds of women transform their lives and careers by providing them with the tools, strategies, and support they need to overcome their challenges and embrace their opportunities.
By working with me, you and your female employees will be given the tools to:
- Gain clarity, confidence, and direction
- Improve their physical, mental, and emotional health and wellbeing
- Enhance their productivity, performance, and satisfaction at work
- Strengthen their relationships, communication, and collaboration skills
- Discover and unleash their full potential and purpose
I offer flexible and affordable coaching packages that can be tailored to your specific needs and preferences. You can choose from individual or group coaching sessions, online or in-person, weekly or monthly, short-term or long-term. Whatever your preference, I will make sure to provide you with the best coaching experience possible.
If you are interested in working with me, please contact me at steph@themumgym.com.
I look forward to hearing from you and helping you and your female employees navigate the different stages of life with ease and grace. 😊