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087 100 8739 steph@themumgym.com

The 4th Trimester Journal

25.00

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** all pre-orders expected to be shipped June 14th**

This 4th trimester journal is for any expectant mum. Whether it is her first baby or fourth baby, every baby and postpartum experience is different. A place to map out mums boundaries and expectations. A space to write out the questions and worries mum may have for different health care providers, a place to plan out the different appointments and keep note of all the information received. Most importantly a weekly check in for mum to keep an eye on her mental wellbeing and look after herself.

A 12 week journal with monthly, weekly and daily planners.

** all pre-orders expected to be shipped June 14th**

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